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Disclaimer: We are licensed wellness experts and educators, but we do not provide medical or educational advice in our capacity at Wellness Literacy®. Wellness Literacy® is not a medical practice or academic institution that does not engage in medicine or provide medical or educational advice or treatment. The information and guidance provided by Wellness Literacy® are not substitutes for professional medical advice, diagnosis, or treatment. Any recommendations or suggestions offered are based on our understanding and interpretation of wellness principles and should not be relied upon as medical counsel. Please consult a qualified healthcare professional for specific medical advice tailored to your situation.